Weightloss Update

I am trying to record this weekly, so that I absolutely know how I am doing with my weight-loss each week.

Last week I was really impressed to have lost more weight as I really wasn’t expecting it and had made the decision to start on my Thinking Slimmer again. I have to admit this didn’t happen I have been so busy and got so behind with things last week that I just didn’t have the time. I am a little more organised this week, and it is in my diary to get cracking with the Thinking Slimmer journey.

So I didn’t make any massive changes last week, I have reduced my chocolate I really am trying with that, I am still having it but much smaller quantities. But even so I did go out last week and had food out, so really didn’t think I had done that well.

So once I got on the scales yesterday to see that I had lost another 2 lbs I was ecstatic I had a goal for the first four weeks to lose 10.5lbs in those four weeks and I am now in my third week with only 2 lbs to lose. I am so ready to do this now and so happy that I am finally loosing weight and hoping to change my habits forever.

This week it is all about Thinking Slimmer and I can not wait to see how my feelings and attachment to food change over the next few months.