The First Week…

Last week I wrote about getting back on the bandwagon of my good friend loosing weight! It was a tough week to start, a tough fortnight actually with weddings, Rhianna’s debriefing and Rhianna’s due date all in the space of two weeks. But I just decided even though it was a tough couple of weeks it was better starting than never starting so I went ahead and did it anyway.

I didn’t throw myself into it at all. I will admit that straight away.

But I did start making more conscious decisions of the things that I was going to eat. Instead of buying that huge bag of giant buttons I would just buy a twirl instead. It was the little changes that I made, nothing major but small things.

And they seemed to work.

Last week I lost 4.25lbs and I was really pleased I have a goal to lose 10.5lbs in four weeks so I know have 6.25lbs left and I really feel like it is doable.

I have got really into cooking at the moment and am making an effort to try new and healthy recipes so hopefully that will help with the weight loss as well.