Lifestyle Changes

So it is no secret that I have been trying to lose weight and get into better shape and get into my wedding dress.

I have been trying all things going to be honest. Slimming World I am great at cheating, 5:2 diet I just eat a whole cake in a day and everything else is just too much of a mission.

It is time to be honest, it isn’t a diet that I need it is a lifestyle change that I need. And it is something that I have to get to grips with fast and be proactive in doing.

So it is time to start eating clean!

I am having a bit of a detox of all the crap that I eat this week, getting rid of all of the sugar that is in my diet and just focusing on the good stuff.

Getting ready to change the way we eat forever.

This time, unlike when I diet it isn’t just me that is doing it, but Mr L is getting involved as well. We are both going to embrace this clean eating and try to get rid of the processed, sugary food that to be honest does us no good.

We are both not in the ideal weight range we should be, neither of us has great energy and we are both constantly tired.

In the past instead of trying to do something about it, and I mean really do something about it we have grabbed a bar of chocolate, or a can of coke. An instant hit of sugar to make us feel a little better. But this is something we want to stop.

We want to feel better all the time.

No longer tired, no longer grumpy and needing a sugar fix.

We are ready to embrace it and I am really focused now to make this change and make it for good.