Fitness Friday Week 9

So it is week 9 and I have gone up in weight and not down.

This is not going well for me, but I just wanted to let you all know that I am committed to this, although it may not seem that way.

I have to loose weight I do, but we have all been ill and to be honest it is hard enough just to function at the moment with the amount of sickness in the house. Let alone trying to work out, and eat healthy.

So enough of the excuses I promise. And more of the action.

Here I am repeating my first week and reminding myself what I said I was going to do. This time I am actually going to do it…

Name: Kerry

Blog: www.andthenallithoughtaboutwasyou.com

Twitter: @scrapbookerry

Starting Weight: 14stone 2lb yes I have gone up I don’t know my BMI or Body Fat I will go and update these later.

Target Weight: 9stone 7lbs

Amount To Lose: Over 4 and a half stone!

Dress Size: 16 to 18

Target Dress Size: At least a 12

My Favourite Baddies: Chocolate, Coke and Cake doesn’t matter what form any of them will do. But I am partial to a Chocolate Orange.

My Favourite Goodies: Chicken, Couscous, Salad.

Why I Want To Loose Weight: I want to be healthy, for me and because I am Baba’s Mummy! In recent years, my dad has become more and more unhealthy and I don’t want that to happen to me.

I no longer want to hate myself, to look at myself and want to cry. I want to be happy about being in pictures, I want the clothes that are in my wardrobe to fit, not to have to wear them all with their top buttons open. I want to be happy to put a swimming costume on and take Baba swimming. I want to feel sexy, not drab and feeling like I am sixty before I have even lived my thirties.

I just want to be happy in myself and in the body I am carrying at the moment I am not happy!

My Fitness and Diet Plan: I have the Wii Fit and I am going to use it, I also have numerous fitness DVD’S that I am going to give a go and see which one I like the most. I am not going to cut anything out but follow a very similar diet plan to Slimming World. I have done this before going to meetings, but this time I am doing it from home.

I am going to start walking the dog regularly and often throughout the day, he needs the walks as much as I do so that should help both of us.

My first plan is just too move more!