Capture Your Grief – Just Breathe

How do you cope when people say the wrong thing?

This is a hard one and I think it depends where in your journey you are.

Six years ago I would have cried, Mr L and I would have argued and it would have caused upset for days.

Now not so much.

Something’s still reduce me to tears.

Other things just are said because people haven’t experienced this loss, they don’t get it they never will.

It’s not going to change because you can’t teach them this pain and grief so it doesn’t just go over my head. But I certainly can see why it was said and I try my hardest for it not to affect me.

Is it ok no not always.

How will it change by talking about babyloss, miscarriage and stillbirth however hard it is. No one will understand unless we just talk, just breathe and talk.