Overwhelm!

The past few weeks it has all been a bit overwhelming if I am honest.

I wasn’t sleeping.

When I did finally get to bed I couldn’t sleep as I had so many things going around in my head that needed to be done.

And nothing was getting done.

I spent my time watching tv, programmes I have watched over and over and did nothing.

So I stopped.

I stopped everything.

I crafted I took some time.

I made some things.

I did some knitting.

I did some diamond art.

I completed the Christmas decoration that I said I would do for the boys.

And I absolutely tried my hardest to just shut my brain up for a bit.

It really did help.

I find crafting any crafting so therapeutic, that I can then shuffle through the millions of things running around in my head and get a bit more of a focus.

I managed to sleep better.

I feel a lot less overwhelmed.

I feel like I can see through the trees a bit more.

Can focus on what needs to be done.

And achieve the things.

Rather than get nothing done at all.

I am off to write down a list of all the things that need to be done, and work out the priorities and what can be done for each of them.

As my head is clearer, I have had the time to stop, to focus and think and get back into being able to do things rather than not knowing where to start!