Fitness Friday – Week 8

So guess what I have been hideous again.

Baba has been poorly it isn’t an excuse, but I just haven’t had the time or energy to do anything about Fitness or diet this week. I know that I have gained more than when I started and I looked at Mr L the other day and he has gained even more than me.

We need to do something and we need to do something fast.

I have been and brought the new Slimming World magazine and I think that we are going to be going back on that. We need to loose weight, and I am talking for both of us here. It is not fair to either of us or to Baba for either of us to be so big.

Little things have happened in the past few months that I am thinking have not been helped because of our weight. We are both having physio for different things, my cousin has had a heart attack she is the fifth out of very close members of my family to have heart problems. So I think it is about time we got on top of this. There is no reason why we can’t we are just being lazy about it.

So slimming world it is, but I also need to get some motivation so if any of you have any out there then please do send some my way. Or some fantastic tips.

I am still involved, I have just lost my way a little. So someone give me an almighty boot up the backside to get me back to it, please!

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