Another Week Another Maintain
So last Thursday it was weigh in day.
I needed half a pound loss to get my two stone award, and I maintained.
I was really annoyed, to be honest I hadn’t had an awful week and knew that this week would be a bad week.
We have had a family birthday and I had the Tropic Glambassadors event yesterday, both meaning food out and not always in control of what food I was able to eat. So I am not expecting a great this week this week.
I really was hoping to get my two stone last week so that I could go into this weekend with a great loss, rather than still trying to achieve it this week.
So that is why I was so annoyed when I maintained last week.
I decided on Thursday night that I would just have to deal with this weekend and accept that most of the weekend was out of my control and really focus on Monday with Slimming World.
Doing this means that I could accept that I may not have a great week, but it also means that I am not feeling guilty all week about the weekend as then I would just eat rubbish for the whole week.
Having two bad days is better than having seven bad days.
It may not be the best way but this week it was the only way to deal with my weekend of activities and the rest of the week.
I will crack this half a pound loss and will loose it asap!!
