Lack of Sleep

I really am not feeling it at the minute.

Just in general I am feeling pretty damn meh.

Meh about everything in general.

I feel a bit like life is whizzing by and we aren’t really doing anything.

And it is very boring and very tiring.

But to be honest I am not 100% sure if that is how I am feeling because I am generally feeling that way, or I am feeling that as I am so blooming tired.

I have always been a bad sleeper I am not going to pretend that I have ever slept well because I really haven’t.

But recently even by my standards my sleeping has been utterly awful.

I am feel a bit like a zombie in the day as I am so tired I almost fall asleep, which I never usually do.

And to be honest I am struggling.

But then when the evening comes I am not tired at all and before I know it is midnight or plus and I am still not tired.

On average I am not falling asleep before 12.30 or 1am and then I am awake at 5.30am.

Falling asleep that late isn’t unusual for me. However waking up at 5.30am is very unusual and is just beating me.

I then lay awake trying to get back to sleep and it makes me just suffer for the rest of the day.

I am not sure why this has started happening, or what to even do to actually stop it.

But I know something needs to change as I am blooming knackered and my mood is rubbish and I would like to sleep more and feel better as well!