I Am Lost
As you all know I have consistently been trying to lose weight since I had Baba and I have recently gone back to Slimming World.
I lost ten and a half pounds, and was feeling good about that. Although yesterday I went and I had gained a pound. I know that does not seem a lot, and Mr L and my friend told me not to worry about it.
But I am gutted about it!
Really gutted about it, and I don’t know why? I know rationally that I shouldn’t be even though I have gained a pound I am still nine and a half down, but I am not happy about it.
I know how to do this and I have been exercising, walking the dog daily, but I just can’t seem to do it. I have totally lost my way with it! I wish that I hadn’t and I wish that I could get back into it, but at the moment I just don’t know how to motivate myself anymore. So I am currently feeling sorry for myself and internally kicking myself about the fact that I am a little pants at it all. Oh what to do…
You’re not pants at it all, you’ve lost loads already! It could be a million and one things that caused you to gain that are totally unrelated to how well your diet/exercise is going. I’d say write it off as a one off and remember how proud you felt to lose the ten and half pounds before it.
Thank you that is so nice of you x