Changing My Mindset

I have already mentioned how bad last week was.

I know it is a hard time of year, but I knew that by the end of the week I had to change a few things around.

I have got into a bit of a rut with work, especially working from home I can go days only seeing people on the school run and it can become really boring at times so I knew I had to do something to change that.

Just getting out of the house regularly.

So this week I have made a real effort to get home from the school run and to just get the leads on the dogs and walk them.

It isn’t really for them it is more for me.

To get outside do a little exercise and to get some fresh air.

To notice what is around me.

To start the day fresh.

And to just relax a little, get more thoughts more focused and ready for the rest of the day.

I admit I have only been doing it a couple of days.

But I am finding it much better walking them first thing.

Getting it done and getting myself into the right frame of mind before I start the rest of the day.

It is definitely helping my mood and the last couple of days I have felt a lot better than I have the last few weeks.

It’s a simple thing, but I find it usually is a simple thing that makes the world of difference.

Last year it was getting up earlier to read in the morning.

And this is just a case of walking first thing and getting it done before anything else gets in the way.