I am a bit late with updating from my weekly weigh in.
As it was last Thursday.
I am mainly a bit late as I was a little gutted about it to be honest.
Last week I lost half a pound, and as everyone told me it was still a loss.
But it was still gutting.
I don’t loss that great one week of every month, and it is actually really really annoying.
I obviously know why but it doesn’t really help the situation.
The problem is since forever in that week all I want is chocolate and crap food. It doesn’t matter how much healthy food I eat or how varied and lovely the healthy food is all I want is crap.
And I really struggle because of it.
Last week I managed to keep within my sins, just, but my sins weren’t used for anything healthy or good for me, they were used for chocolate and biscuits.
So when I think about it in that way half a pound loss was a miracle.
But it is still annoying as if this happens every single month then I have a guaranteed rubbish weight loss once a month and I don’t want that.
But I am not sure how to get over it either.
So if any of you have an idea how I can get around this then please give me some ideas as I am a little stuck with it.