I write about this so much that even I bore myself if I am totally honest.
But I really need to do something about my weight.
For the past few months I have had a massively bad back, and after living with the pain for so long, I finally admitted defeat a few months ago and called the doctor. That started the long process of physiotherapy, which actually came through really quickly and that has actually lead to the truth that I have many problems with my back.
One being that I fell down the stairs while pregnant with Rhianna, and did damage the bottom of my back badly and it has a permanent curve at the bottom now, however currently the bigger problem is my shoulders. My posture is bad, and it has not been helped with the size of my boobs, but after years and years of being that way I am now suffering.
I have many exercises that I have to do, but it really does sound like I am going back and forth for a long long time.
However nothing is helped with my weight.
I went to the doctors the other day for an update on my back and my weight is causing issues on its own now. I need to really lose about 4 and a half stone, to be an ideal weight, and then my joints may not suffer so much and hopefully I will feel better in myself.
I also need to exercise.
So there are two main issues here.
- In all my life I have never found a sport or exercise that I like, I don’t like anything. The one thing I do enjoy is walking along the beach, that is it! Nothing else has ever excited me, or have I been good at, exercise wise. So I have a fit of it and then I get bored and stop.
- I don’t actually like food. The only food I really truthfully like is cakes, and chocolate, I am a chocoholic I will admit it, and I will put my main meal away to have cake or chocolate as a desert as I don’t eat because I like food. I eat because I know I have too.
The other issue is that over the years I think I have tried every diet going.
Slimming world – done, got bored.
Slimpods – done, noticed no difference.
Juice Plus – done, stopped doing as didn’t have the extra money.
Weight Watchers – done, saved all my points for chocolate.
So I am not really sure what to do or where to go from here. I need to lose weight, I want to lose weight but I am just not sure where to start or how to start.
Or what to do to keep me on the right path and not just reaching for the chocolate!